GENERAL GYMNASIUM
2 PREMIUM REFORMERS
Strength Training /
Free Weights
CARDIO ZONE
Why Choose Remedy Grounds?
Be part of a gym where results meet enjoyment. Step into a space that inspires movement, supports your goals, and connects you to a community that genuinely cares. Your best body, your best performance, and your best self start here.
Spacious & Fully Equipped Gym – Designed to accommodate all fitness levels with cutting-edge equipment.
Community-Driven Atmosphere – Train alongside a supportive fitness community committed to health and wellness.
Integrated Recovery & Wellness Services – Combine your gym training with infrared sauna, cold plunge pools, private magnesium spa, PEMF therapy, and lymphatic drainage for enhanced muscle recovery and performance.
Whether your strength training, working on endurance, or focusing on mobility, our indoor gym provides the perfect space to achieve your fitness and recovery goals.
Functional & Resistance
Training
More Than a Gym
Your Space for Movement & Community
Become a part of our thriving fitness and wellness community at Remedy Grounds in South Melbourne, where high-quality equipment meets a supportive and motivating environment. Our boutique gym is designed for all levels — whether you’re looking to build strength, improve endurance, enhance flexibility, or simply move for overall wellness. Here, you’re not just working out, you’re part of a community that encourages and inspires you every step of the way.
Unlike crowded commercial gyms, we focus on functional spaces, mindful movement, and creating an environment where every workout feels purposeful and enjoyable.
Premium Gym Facilities & Equipment:
Strength Training & Free Weights – A full range of dumbbells, barbells, squat racks, Smith machine, and leg press to help build muscle strength and power.
Functional & Resistance Training – Cable machines and resistance equipment for targeted muscle development, mobility, and injury prevention.
Cardio Zone – Treadmills, rowing machines, stationary bikes, and ellipticals to boost endurance, burn calories, and improve heart health.
Reformer Pilates Beds – Two premium reformers for low-impact, full-body conditioning, flexibility, and core strengthening.
Side Note: All our gym equipment is Precor, trusted by physiotherapists for ergonomic, joint-friendly design, giving you a safe and effective training experience.
GYM FLOOR